Energetic Unwinding

Hello all! I keep getting a nudge from my guides to share with all of you a little bit more about energetic unwinding. In the video below you will learn more about energetic unwinding and how you can practice unwinding on yourself in your own home and space. When I started the unwinding on myself a few years back, I was hesitant on how it looked or felt. But the best part about doing this in your own space in your home is, it doesn't matter what it looks like. The relief you will feel and experience is ahhh-mazing. If you are wanting guidance and assistance in the energetic unwinding, schedule a healing session with me! You will feel even more amazing when  you have a session from the top of your head to the tips of your toes. 

Our physical body has what is called fascia that surrounds every bone, muscle, artery and vein. It is a continuous system in our body. Much like how a sweater is woven together with yarn. What it looks like is this: if you are peeling the skin off a chicken and you see that iridescent layer, that is what the fascia looks like. When the fascia is constricted in any way it will start to cause blocks and pain in our physical body. From an energetic standpoint those blocks can be caused from not just physical but emotional, mental and spiritual blocks. When you start to do the energetic unwinding you are able to start to release the fascia in the physical body, which also helps release some of the mental, spiritual, emotional ties as well. So don't be too alarmed if you are feeling an emotional release as well as the physical release, as they are much linked to one another. Again, that is why I am here to offer you support and guidance during a healing session. Its always nice to have that extra support to go through this process with. If you'd like to read more info on the more scientific view of the fascia read more below. 


Now watch the video below to see a demonstration as to how you can practice an energetic unwinding on yourself. Make sure to start in a safe place, where you will not hit any large objects, have a soft bend in your knees, close your eyes and relax. Let the unwinding happen with ease and see how your physical body responds. Ahhhhh-mazing. 

Email me to set up a healing session at brittani@healinglovelight.com