Ignite the Light of your Soul: 28 days of Mindfulness and Meditation
CONNECT to your heart center with mindfulness and meditation. Within your heart center is YOUR true essence, YOUR soul self. Take time each day to connect to this soul self. Through mindfulness and meditation, you will ignite the light of your soul.
JOIN me for 28 days of Mindfulness and Meditation. We will gather on ZOOM on four Sundays to talk about the following lessons and enjoy and guided meditation. Each webinar will take place Sunday evenings at 7 pm cst. Can’t join each Sunday? No problem. Each webinar will be recorded and sent out to the attendees on Monday morning.
Each week we will cover different ways to be more mindful and more aware of how you can ignite the light of your soul and connect to your heart space.
Module 1: MIND~What is MINDfulness and how to incorporate it into your daily practice. This will cover your MIND and being more present.
Module 2: SPIRIT~ How to align to your heart center. What does it feel like to be in alignment with your true soul self. Ways to detect if you are in or out of alignment.
Module 3: BODY~ Mindfulness and how it is related to your physical self. Being aware of your BODY. What you are feeding it and how you are moving your body.
Module 4: How to bring it ALL together; Mind, Body and Spirit. Creating the LIFE you want when you are in alignment with your SOUL self. Igniting that LIGHT within for full balance.
In addition, you will receive the recorded zoom webinar {to watch as much as you’d like} with a follow up email that will include affirmations and journal prompts to use for that week.
The 28 day program starts on March 10th. You can sign up and make payment on the link below. You will need to download the zoom.us free app on your computer or smart phone.
About the teacher:
Brittani is an Intuitive Medium, Conduit of Love and Light, Spiritual Teacher and owner of her healing business. She has worked with clients across the U.S. as well as internationally. Her purpose in this lifetime, is to educate others in living a life in alignment to their true essence. She has taken workshops in energy healing, psychic development with Echo Bodine, cranial-sacral therapy, Akashic Records, as well as courses through the World Tree Institute.
Sing up with the following link:
https://zoom.us/webinar/register/WN_7exkVphRSIa4RmHb09Bf4A